Schirmer Dry Eye Test
How to Get Rid of Dry Eyes
Diagnosis of CLIDE
It’s not difficult to make a diagnosis of CLIDE (Contact Lenses Induced Dry Eyes) if the symptons about your dry eyes are provided to your doctor. Contact lenses contribute a lot to the dry eyes. Except for that, the dry weather may influence the occurrence of dry eyes as well.
Though subjective judgments according to the experiences of doctor are helpful for the diagnosis of CLIDE, not everyone can reach the agreements. Faithful examinations can strengthen the doctor’s judgment. Two widely used examination methods are introduced in the following. The first method is the use of an extraordinary microscope, also called slit lamp. Doctor can see the conditions of tear film and cornea to make sure they are not dried out or damaged. Some kinds of dyes, which are mixed in the eye drop, are of great value to analyze whether the skin cells are worn down or not. The principle is that dye can stick to the worn cells for a short time, so the dyed cells can be observed by microscope. Another method is called the Schirmer test, which is easier. A narrow belt of filter paper is put inside the lower eyelid, and then is taken out after few minutes. Your doctor estimates how dry your eyes are according to how moist the paper is.
Treatments for dry eyes
The most significant things you should do once you suffer the CLIDE are getting rid of your contacts, being away from the harmful environments, adjusting your diets healthily and taking in as much as water. They are the simplest and healthiest method to prevent dry eyes, but not everyone can follow the instruction.
The most widely used treatment may be the preservative-free artificial tears and special drops designed for contact lenses wearers. Preservative–free artificial tears consist of salt content and viscosity, which are different from the ordinary tears. Since they don’t irritate the eyes and are able to smooth the eyes, your doctor will strongly recommend it. To adjust the artificial tears, you may, as well, change to a less irritating lens for the especial drops to stay. This kind of drops helps to keep eyes moist for a considerably long time. In all, valid products that don’t irritate eyes are the best choice for dry eyes. Therefore, don’t hesitate to take your doctors’ advice.
What about the patients, who severely suffer from the pain of dry eyes, want to solve the problem essentially? Here is the solution—protein removal. As it’s known to all, more and more protein deposits if you wear the contact lenses day after day. Regular enzyme treatments are extensively recommended to eliminate the protein. There are also other methods to cure the dry eyes. For instance, choose the daily disposable contact lens or wearing lenses less or change a more advanced pair. You can choose one of the treatments stated above according to your own situation.
Tips for the daily life
Once you suffer from the dry eyes, your lives should be adjusted to a more balanced style. As for diets, eat more vegetables which are abundant with vitamin A, C and E. Drink more water and reject caffeine and tobacco. When the weather is harsh, you should care for your eyes from being too dry. Working in offices with air conditions, don’t let the wind blow directly to you. If you watch TV or do reading for a long time, take small breaks when you feel tired and blink your eyes frequently. Then the risk of suffering dry eyes can be obviously reduced.
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